GETTING TO KNOW ZAC
Zac's Story
He has lived in many different places: Miami, Japan, Alaska, & Mobile, AL. to name a few. No matter where he's been, fitness has always held importance in his life.
As an all-around athlete, Zac participated in multiple sport programs during his youth. As he grew older, he turned his focus to basketball, reaching high playing levels. When his playing days were over, he decided he still wanted to be a part of the game, and excelled in refereeing basketball all the way up to the college level.
While in college, he earned a bachelor's degree and a master's degree in Exercise Science. His passion for helping people is so strong. His dream is that, through Abney Fitness, he will be able to positively impact the lives of his clients and create relationships that are lasting.
NUTRITION PLANNING
SPORT SPECIFIC TRAINING
PERSONAL TRAINING FOR THE ELDERLY
PERSONAL TRAINING
SMALL GROUP FITNESS TRAINING
GETTING TO KNOW COURTNEY
COURTNEY'S STORY
Courtney was born and raised in Huntsville, Alabama. As a child, she was considered a 'Tom-Boy' by most of the people who knew her. Sports teams, basketball courts, and big open fields have always been her second home.
In middle school and during her 9th grade year of high school, she competed on the women's school basketball teams. Unfortunately, injuries occurred and she decided she'd rather be the person helping the athletes, instead of being an athlete herself. Her time as a student athlete was over, but her commitment to fitness and sports was not.
Her love for people, especially children, is what drove her to choose and ultimately earn a degree in the field of Exercise Science. She graduated from the University of South Alabama and still continues to use her love as her driving force. Today, however, instead of only dreaming of having the knowledge and ability to help people live longer and healthier lives, she is actually living it.
Parent-Child Fitness/Exercise Training
Children's Fitness Training
Sport-Specific Training
Personal Training